<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for tombirkenmeyer.com</title>
	<atom:link href="http://tombirkenmeyer.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://tombirkenmeyer.com</link>
	<description>Free Content</description>
	<lastBuildDate>Sat, 24 Sep 2011 13:25:12 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on Holiday Fitness Challenge ENTER Today by Tom</title>
		<link>http://tombirkenmeyer.com/health-wellness/holiday-fitness-challenge-enter-today/#comment-306</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Sat, 24 Sep 2011 13:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://tombirkenmeyer.com/?p=649#comment-306</guid>
		<description>Right on Kellie!  I&#039;m excited to get this thing going just a couple more weeks :)</description>
		<content:encoded><![CDATA[<p>Right on Kellie!  I&#8217;m excited to get this thing going just a couple more weeks <img src='http://tombirkenmeyer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Holiday Fitness Challenge ENTER Today by kellie keller</title>
		<link>http://tombirkenmeyer.com/health-wellness/holiday-fitness-challenge-enter-today/#comment-300</link>
		<dc:creator>kellie keller</dc:creator>
		<pubDate>Thu, 22 Sep 2011 14:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://tombirkenmeyer.com/?p=649#comment-300</guid>
		<description>i am game to try. i could use all the help and can&#039;t wait</description>
		<content:encoded><![CDATA[<p>i am game to try. i could use all the help and can&#8217;t wait</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Goal Setting and Success For the Rest of Your Life by Tom</title>
		<link>http://tombirkenmeyer.com/personal-development/goal-setting-and-success-for-the-rest-of-your-life/#comment-159</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Tue, 23 Aug 2011 14:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://tombirkenmeyer.com/?p=543#comment-159</guid>
		<description>Thanks David!  Hey your blog site is looking pretty good I just checked it out.</description>
		<content:encoded><![CDATA[<p>Thanks David!  Hey your blog site is looking pretty good I just checked it out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Goal Setting and Success For the Rest of Your Life by david</title>
		<link>http://tombirkenmeyer.com/personal-development/goal-setting-and-success-for-the-rest-of-your-life/#comment-133</link>
		<dc:creator>david</dc:creator>
		<pubDate>Tue, 16 Aug 2011 02:55:06 +0000</pubDate>
		<guid isPermaLink="false">http://tombirkenmeyer.com/?p=543#comment-133</guid>
		<description>I love this post.  It definitely hits me between the eyes as I am full of thoughts but slow to put things into actionable plans.  Conquering the world isn&#039;t impossible if you take one step at a time.</description>
		<content:encoded><![CDATA[<p>I love this post.  It definitely hits me between the eyes as I am full of thoughts but slow to put things into actionable plans.  Conquering the world isn&#8217;t impossible if you take one step at a time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What is the Value of a Beautiful Body? by Tom</title>
		<link>http://tombirkenmeyer.com/health-wellness/what-is-the-value-of-a-beautiful-body/#comment-8</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 14 Jul 2011 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://tombirkenmeyer.com/?p=177#comment-8</guid>
		<description>Nikki Six is awesome I love his insight from his experience with his own life and turning himself around</description>
		<content:encoded><![CDATA[<p>Nikki Six is awesome I love his insight from his experience with his own life and turning himself around</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What is the Value of a Beautiful Body? by Lyndia</title>
		<link>http://tombirkenmeyer.com/health-wellness/what-is-the-value-of-a-beautiful-body/#comment-7</link>
		<dc:creator>Lyndia</dc:creator>
		<pubDate>Thu, 14 Jul 2011 03:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://tombirkenmeyer.com/?p=177#comment-7</guid>
		<description>&quot;Lies of the Beautiful People&quot; by Sixx A.M.</description>
		<content:encoded><![CDATA[<p>&#8220;Lies of the Beautiful People&#8221; by Sixx A.M.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

