Watch the two videos below to see “how”, and, to learn about the benefits for each of the ingredients.
Take personal responsibility for your Health and Wealth.
Juicing for Cold and Flu Killer
– Kale
– Lemon
– Ginger
– Asian Cucumber
– Pineapple
– Beat Greens
– Cayenne Pepper
– Garlic Cloves
Stove Top for Flu and Cold Killer
– 1 Heaping tbsp Raw unfiltered Honey preferably Local
– 1 tsp Turmeric
– 1 knuckle, or about 1 inch, of fresh grated Ginger Root
– Dash or two of cayenne pepper powder
– Juice of 1 1/2 Lemons
Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could use this? Sharing is caring. Share with friends and family. Connect with me on Social Media, too.
If you’d like to add to what you’re already doing, like we are, replace one meal a day with our Dense Nutrition Vegan Meal Shake in addition to eating AMAZING the rest of your day. I personally never get sick anymore even when I’m around a bunch of sick and very contagious people. I use to get violently ill at least 3 or 4 times per year with the change of seasons. The only thing I changed is my life style. If you’d like some support in our Private Secret Facebook Group reach out to me Privately over Facebook.
– Tom
p.s. A BIG THANK YOU to Andrea Noble for providing the recipes and information behind the health benefits.
November 29, 2013
Health & Wellness, Recipes