Starch Resistant food and how can it help blood sugar and overall health

What is this WONDERFUL Discovery I made? Let me share Starch Resistant foods with you that I learned about at a health healing and happiness seminar in Las Vegas =)

Check out these two resources on Starch Resistance:
https://www.precisionnutrition.com/all-about-resistant-starch

https://www.healthline.com/nutrition/resistant-starch-101#section2

I’ve included some of these yummy starch resistant foods in my HEALTHY GROCERY LIST, too =)

Please feel free to share this page with family and friends to get the word out about starch resistant foods!

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

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