Disclaimer

This website and its contents are provided for informational and educational purposes only. By using this website, you acknowledge and agree to the terms outlined in this disclaimer. If you do not agree, please discontinue use of the site.

1. Health & Nutrition Content

I am not a licensed medical doctor, dietitian, or healthcare provider. Any information shared on this site, including but not limited to blog posts, videos, emails, social media content, and downloadable resources, is based on personal experience, independent research, and publicly available information. It is not intended as medical advice, diagnosis, or treatment.

Always consult a licensed healthcare provider before making changes to your diet, supplement routine, or health practices especially if you are pregnant, nursing, taking prescription medications, or have a medical condition. Any reliance on the health or nutrition information provided is solely at your own risk.

2. Exercise & Fitness Content

All exercise demonstrations, fitness routines, and movement suggestions are provided for general informational purposes only. Participating in any fitness or physical activity shown or described on this site is done voluntarily and at your own risk.

Before beginning any new exercise program, consult a physician or other qualified health professional especially if you have pre-existing injuries, conditions, or concerns. Stop any activity that causes pain, dizziness, or discomfort. The creator of this content is not responsible for any injuries, health complications, or damages sustained as a result of following fitness content from this site.

3. Financial Content

I am not a licensed financial advisor, accountant, or investment professional. The financial information shared on this website is for educational and general informational purposes only and does not constitute financial advice, investment recommendations, or tax guidance.

Always consult with a licensed financial professional before making any financial, investment, or business decisions. No guarantees are made regarding outcomes, and the author disclaims any liability for financial loss or damages incurred as a result of actions taken based on information provided on this site.

4. Content Creation & AI Assistance

All content on this website is created and directed by me. I craft the vision, ideas, and overall message, and I am responsible for steering the direction of all materials. I also use artificial intelligence (AI) technology as a tool to assist with presentation, formatting, layout, and research. This partnership allows me to focus on the ideas and integrity of the content while using AI to support clarity, design, and delivery. Transparency and trust are important to me, and I want you to know the role both I and AI play in bringing this content to you.

5. No Warranties

This website makes no representations, warranties, or guarantees express or implied about the accuracy, completeness, or reliability of the information provided. The author and publisher disclaim all liability for any direct, indirect, or consequential loss or damage incurred in connection with the use of this site.

6. Affiliate Disclosure

Some links on this site may be affiliate links, meaning I may earn a small commission (at no extra cost to you) if you choose to make a purchase through them. I only promote products or services I personally use and believe in.

7. Your Responsibility

By using this website, you accept full responsibility for your own actions and decisions. You agree to hold the author and publisher of this site harmless against any claims or liabilities arising from your use of the information provided.

Always do your own due diligence. Make informed decisions in partnership with qualified professionals.