Anatomy of Healing & Wellness

“Anatomy of Healing and Wellness” Is 268 pages of holistic wellness, Including what teas, herbs to use for your optimum health and wellness. What foods can be used as medicine. The four pillars of wellness in this amazing and easy to understand reference ( that includes the Physical Form of Wellness, The Science of Wellness, Synchronizing the Conscious & Unconscious Mind & Using Food as Medicine) that will be an asset to any household.
Author Sheila Z Stirling PhD

I recommend picking up a copy as I did. I’ve been using this easy to read book for myself and my family =) Click on the image or Click Here to get a copy. This also makes a GREAT gift.    Here is an easy play list of all the videos we’ve made so far!

Anatomy of Healing and Wellness sheila_z_and_i
Check out the Video I made when I first met and saw Sheila Z speak! I bought her new book the same day =) Anatomy of Healing and Wellness.


“This book is amazing as it shows you what foods, herbs, teas and natural sources can help to heal whatever ails you. A great book on preventing illness and on recovery.”