Want Milk? The Calcium Myth <– Click
What is Lactose Intolerance? Can You Become Lactose Intolerant after Eating a Plant-Based (Vegan) Diet? <– Click
I know this is a long video lecture but you may get something from it that radically changes your life. You can skip past the first seven minutes to miss all the introduction stuff if you’d like.
Real Food. Is that too much to ask for?
I hope this helps
– Tom