💛 Support This Work

If you’ve found value in my free health tools, guides, or emails and you’d like to say thanks here’s where you can do that.

🌱 What You’re Supporting

• Free guides, tools, and email coaching that help real people take back control of their blood sugar and metabolism
• Information Big Pharma doesn’t want you to have; delivered with honesty and zero gatekeeping
• A platform built on truth, transformation, and the stubborn belief that health shouldn’t come with a subscription fee

☕ Leave a Gratuity

If any of my work has helped you, whether it made you feel seen, got you off the blood sugar rollercoaster, or just made you laugh awkwardly, you can leave a tip here:

PS – I don’t charge for anything. And whenever I do recommend something paid (like Shakeology or a workout), I always include a no-cost alternative. This mission only works because people like you support it. Thank you.