I just got my very first A1C test back; it came in at 5.7%. According to my doctor, that’s officially in the pre-diabetic range.
But here’s the important detail most people overlook: I had this test done after just one month of starting my Blood Sugar Reset. And an A1C test isn’t a snapshot of today, it’s the weighted average of the last 90 days of blood sugar. That means two thirds of that 5.7% score is still based on the way I was living before I began resetting my metabolism.
In other words, my old habits were still dragging the score up. The new habits hadn’t had enough time to fully show their effect. That’s not bad news, it’s proof I’ve already turned the ship around. By the time I re-test in two months, all three months of data will reflect my new lifestyle. That puts me on a guaranteed trajectory toward optimal, healthy A1C levels.
The Whisper I Chose to Listen To
Before I ever got that lab result, my body was already whispering to me. I noticed I was craving more unhealthy foods and drinks than I used to, and at the same time, healthy foods that I normally loved were starting to feel less appealing. That’s a red flag. Cravings are an early warning system telling you your metabolism is slipping.
Once I began the reset, that completely flipped. Suddenly the foods that nourish me became more delicious and satisfying than ever, while the unhealthy stuff became unappealing. That’s why my program isn’t about constant willpower or discipline, it’s about real metabolic reprogramming. When your biology is on your side, making this a permanent lifestyle becomes easy, not a battle.
Why This Matters for You
If you’ve ever felt like you’re losing control over your cravings, or if you’ve been blindsided by a blood test you didn’t expect, know this: you’re not stuck. The numbers don’t define you. They reveal your direction. And just like me, you can choose to change direction right now.
By consistently applying the reset, plant-based nutrition, strategic movement, and lifestyle upgrades, you can restore insulin sensitivity, normalize your A1C, and gain real metabolic flexibility. That’s freedom: being able to enjoy life without fearing every meal.
The Road Ahead
I’ll share my updated A1C in two months. I already know it’s going to be dramatically better because the reset doesn’t just “manage” blood sugar, it rewires it. And when you rewire it, you no longer have to fight against yourself every day. Your body starts working with you again.
If you’re ready to experience that same shift, join me in the 30-Day Blood Sugar Reset. It’s not a temporary fix, it’s a permanent foundation for freedom.