A ridiculously healthy and outrageously delicious Recipe for Vegan Chocolate Meal shake created by Tom Birkenmeyer ( hey that’s me!) and Jacqueline Koepfer. Look Jackie up on my facebook!

You can follow this exactly how it is here, use it for your own ideas, replace the optionals for your own ideas, or if you want to make the Vegan Chocolate taste like the Original non Vegan Chocolate shakeology just use the base ingredients and swap out the optionals with your favorite recipe. One of the things I love about shakeology is that I think it tastes great either by itself or as a base for endless other recipes for something different every day.

Base:
1 Scoop of Chocolate Vegan Shakeology
1 tsp of Chocolate Cocoa powder
1/2 – 1 tsp of pure fructose found at most health food stores

Optional:
1/2 cup of unsweetened coconut almond milk or unsweetened chocolate almond milk
1/2 cup water
frozen berries of your choosing my favorites are blueberries or strawberries
2 tbsp of Chocolate pb2.

Since you are only replacing one or two meals a day with shakeology and there is no such thing as a monotherapy to getting healthy you still have to eat at least reasonably the rest of the day. Check out my Health Grocery List to help you along your journey.

Tom
p.s. If you’ve come up with your own recipe that tastes really good I would love to know about it! Find me on my Facebook.