Pumpkin seeds RAW
Lay down coconut oil in a pan to melt. Loosely chop up an onion, or two, and throw down in a pan for a couple minutes to a translucent golden brown. Add chopped up broccoli to pan. Few dashes of SPIKE seasoning to taste. Add a little bit of water. Add just a touch of better than bouillon (veggie). Once Veggies in pan are soft pour or scoup entire mixture into a good blender. Blend to puree soup like consistency. Pour into sop bowls and enjoy! As an optional thing, top the bowls of soup with some raw unsalted pumpkin seeds =)
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