1 1/2 cup plant based milk
1/2 cup rolled oats
2 tbsp nut butter
1 1/2 tbsp cocao powder
1 tsp flax seeds
1/4 tsp vanilla extract or monk fruit
1 banana semi ripe
1/4 tsp cinnamon powder
1 serving of chocolate meal shake powder such as vega, sun warrior, or shakeology
ice
optional:
1 to 2 pitted dates
dark leafy greens
chia seeds
cocao nibs sprinkled on top after blended
Directions:
Add all ingredients to a blender, blend, and enjoy the best desert ever <3
This recipe is based on a recipe I got from thefirstmess.com found here: https://thefirstmess.com/2019/04/20/healthy-vegan-smoothies
-Tom
P.s. Have you enjoyed this? Consider sharing this page. You might also enjoy my youtube channel. Subscribing to my youtube and commenting on my videos allows me to keep providing free content while still being financially compensated by the advertisers on youtube. It’s a brilliant model to be able to not charge anyone a fee and still get an income from it. If you like my content I would love to have your support on youtube via subscribing to my channel and commenting on my videos.
