Cheese-less Mac and Cheese Easy To Make and Healthy

Cheese-less cheese sauce Ingredients:

– 1 cup raw cashews soaked in 1 cup of water
– 1 – 3 cloves of raw garlic
– 1/2 tbs black pepper (in the video I said I’m using 1/2 tsp. I’m using 1/2 tbs.)
– 1/2 tsp turmeric
– 1/2 tbs cayenne pepper optional (in the video I said I’m using 1/2 tsp. I’m using 1/2 tbs.)
– 1 or 2 squirts of organic mustard (maybe 1/2 tbs)
– 1/2 tsp ginger
– Nutritional yeast; a few dashes or so
– 1/2 tbs smoked paprika


Start your noodles of choice boiling in a pan. While your noodles are going, add all ingredients to your blender container for blending. All of the herbs and spices you can add to taste. Blend to a creamy melted cheese like consistency. Add small amounts of water as needed to get the desired texture and thickness of the sauce. Pour over steamy hot noodles and enjoy <3


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