About Tom

Building a Dream...

Vegan Hot Pockets

I had no idea what to call these until I tasted them! I decided to make a second one that I folded into a pocket because the taste immediately reminded me of a hot pocket from when I was a kid =)

Takes about 10 minutes.

Ingredients:
tortilla shells
vegan cream cheese or hummus or both
baby spinach
chic peas
thin tomato slices
marinara sauce
black pepper
dried thyme leaves
ginger powder

Directions – I’m going to give you medicinal directions because I am a health nerd.

Heat up a tortilla shell for about a half minute so that it folds easier.  Buy shells that are high in fiber and have no sugar listed in the list of ingredients.  The shells I use typically have between 6 – 8 grams of fiber per serving.  This is gut healthy and blood sugar metabolic friendly.

After your shell is heated up place on a plate and spread hummus, vegan cream cheese, or both over the top as pictured.

 

Now place some baby spinach on top, then chic peas, some thin tomato slices..

 

Marinara sauce..

Find a good ORGANIC marinara sauce that does not have sugar listed in the ingredients.  Never buy tomato products in a can.  The acid that naturally occurs in tomatoes will eat away at the can.  To protect the can they line it with a chemical that is toxic to human health.

Season with black pepper, ginger powder, dried thyme leaves..

 

Fold over  like a pizza pocket =)   Or you can roll it like a taco or a burrito..

 

Place in a frying pan on medium heat and heat for a couple of minutes on both sides.  I’ve found for these I don’t need to put down any cooking oil at all.  IF you do use oil, make sure you use an oil with a high flash point such as coconut, grapeseed, or avocado oil.  Do NOT use olive oil because olive oil turns into a toxic carcinogen once heated.

 

All that’s left is to thoroughly enjoy these <3    Maybe have a friend over and serve up something surprisingly delicious and easy to make!

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

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Berry Island

100% Plant Based Medicinal – No Sugar – No oils – No Salt – Whole Ingredients

This tasty morsel takes only about 5 minutes making it convenient and healthy.

I haven’t measured anything out. This is purely done by personal preference so play with the quantities and have fun with this tasty easy healthy snack!

Mash up a banana or two in a small to medium-sized mixing bowl with a fork or potato masher.

 

Mix in some natural peanut butter and some cacao powder; not to be confused with cocoa powder. You can also add some chia seed optionally, flaxseed optionally, or cinnamon.

This is where I will mix in my chocolate SuperFood shake mix called “Shakeology” which gives it extra medicinal value and extra decadent chocolate flavor!  I’ve been consuming and selling Shakeology since it was launched in 2009.  If you’d like to purchase a bag of Shakeology my company replicated website is here where you can support me.
   

 

Now that we have our spread ready, it is time to get out a slice of bread that we will be spreading this spread on.

To keep this medicinal, choose either sprouted bread, sourdough bread, or Ezekiel flourless bread.

Once you have your medicinal bread of choice selected go ahead and spread this mixture on a slice with a butter knife.

Add your various berries such as blueberries and raspberries, sprinkle some no sugar added granola, and some unsweetened coconut flakes.

Now it’s time for the best part..

Enjoy!

Feel free to take a picture of what you created and tag me in it 🙂 I would love to see your beautiful presentation you create!

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

VEGAN Beet Burger

I’m shocked at how good this turned out. I’ve never had success at making Vegan burgers which I started off and on about 10 years ago. They’d always fall apart, stick, the texture was never good, they never tasted very good etc.

This recipe solves ALL of those challenges so I am stoked to share this recipe with you!

Here is a link to the Recipe Source. Credit where credit is due – https://itdoesnttastelikechicken.com/vegan-beet-burgers/

Below is is list of ingredients and in parenthesis is how I modified to my taste.  Follow along with your individual taste palate <3

– 2 cups grated raw un-peeled beets which equates to about 2 medium beets
– 3/4 cups large flake rolled oats
– 1/2 cooked drained lentils (I used canned)
– 1/2 cup all-purpose flower (I used bobs red mills organic)
– 1/2 yellow onion, finely chopped (I pulsed in my vitamix blender)
– 2 cloves garlic, finely minced (I used 3 cloves and a garlic press)
– 1 tablespoon natural peanut butter
– 2 teaspoons dried thyme leaves (I used 3 tsp)
– 1/2 teaspoon salt (I used 1 tsp of ginger powder)
– 1/4 teaspoon black pepper (I used 1 tsp)

Directions:
Grate or pulse in a vitamix two medium beets for two cups worth of RAW grated beets.  I didn’t peel the beets as described in the original recipe and they turned out perfect with even more nutrition.  Add all other ingredients to mixture and continue to pulse in a high powered blender paying attention to the texture to mimic ground beef.  Wet hands and form patties.  Fry or Bake!  I fried mine in coconut oil, low heat, 5 minutes per side.  I turned the heat to medium for just one minute at the end to give it even more of a real burger look.  I used sprouted bread instead of regular starchy white buns.  Top how ever you’d like.  My first one I just topped with a smear of natural peanut butter and it was delicious!

Enjoy and share please =)

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Well-intended people with a charitable heart have a poor relationship with money so they never get the capital they need to make their dream non-profit business work.

The people they want to help don’t get the long-lasting meaningful sustainable help.

So in the end, they leave the doorway wide open for the criminals of the world to profit in a way that exploits workers and the environment.

You have personal expenses to afford. Ie.. your food, you have bills to keep the lights on at home, you might have kids and so forth.

Starting and running a non-for-profit business costs money.

If you want to donate money it costs money.

Kindness towards others is free but it is not going to save someone from starving to death.

Be kind and compassionate but you have to learn to also love making money if you want to be as helpful as you could be.

If your heart is good the best thing you could do is make millions of dollars in RESIDUALS.

When a criminal makes millions of dollars they exploit people and the environment.

If compassionate people make millions of dollars they help people and the environment.

If you have a poor relationship with money you make it that much easier for the criminals of the world to make their Millions by exploitation and more people get hurt because not enough good people are willing to stand up and take control of the money supply.

Keeping a poor relationship with money is not neutral. It hurts more people just by way of leaving the door open for more criminals to make their money by hurting more people.

I like to live by example.

In 2007 I signed up for an online home business of people helping people.

It’s not a non-profit but because I learned how to make residual and passive money I started donating to my favorite nonprofits to prop them up.

The point is, when you correct your relationship with money and learn how to make more of it, especially the passive and residual kind of money, you will have more options as to how you want to help heal the world.

IE. Start your own non-profit or donate and support already existing nonprofits.

After I learned from scratch how to build the online home business I signed up for in 2007 I took all of that capital, after affording my own personal expenses, and started buying rental properties mainly focused toward low to middle-income families.

I provide clean quality affordable housing inside of my rental property businesses.

With my online home business, I help busy people make better money and live healthy chemical-free organic lives.

Some of the people I help make better money go on to satisfy their charitable hearts after reporting their own personal expenses.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

How do you KILL a person with love and kindness?

You give them sugar and cream…

Gifts are commonly given by well intended people of sugar and cream.

It’s made the PhRMA industry a mega fortune.

Hospitals never dry up of sick patients.

It’s rare anyone ever dies of something other than Chronic Illness brought on by sugar and cream.

We are desperate to cure cancer but we fuel it with sugar and cream.

Our bodies are on fire with diseases that end in “itis” but we stoke the fires with sugar and cream.

Diabetes AND AMPUTATIONS are an epidemic but we perpetuate it with sugar and cream.

Casket makers number one spike in demand is for the short and wide caskets because our kids are being killed by sugar and cream.

Your brain has been re wired as a marketing scam by the sugar and cream you’ve been eating to find natural whole foods bland and boring so you buy more sugar and cream.

They are getting rich off of your destruction.

They are getting rich off giving your kids diabetes who will need life long medications.

The real tragedy is when you die because they lose a customer but not before they’ve mastered the art of dragging out a human life as long as possible with no meaningful nutrition to come off those money making medications.

Their number one marketing tool is willful consumer ignorance.

The last thing they want is for you to become educated because you might decide to become an independently healthy human being free of all meds.

Sugar and Cream is over simplified but sugar and dairy are the two biggest catalysts of all chronic diseases.

Rewire your brain back to nature so natural whole foods naturally contain all the sugar you need to enjoy real food again.

Eat plant based whole foods.

Exercise.

Sleep.

De-stress.

Laugh.

Love.

You can do it.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Define RICH

I didn’t own my own home, or have a job, or experience the luxury of having any free time.

Then I bought a home in Cash (no Mortgage, no rent). Then I bought 5 more homes. How the Eff did I do that? I’m teaching how.

I define ‘rich’ VERY differently. Rich is measured by your time freedom not your money.

You can have a high paying job with an enormous bank account and still be dirt poor because you have to keep showing up to continue getting that high paycheck.

I help busy people make better time-freeing ? and live healthy chemical free lives.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

This weekend I flew out to Loveland Colorado from Wisconsin to Surprise my Biological mom for her 60th Birthday <3

She had no idea I was coming! The surprise was a total success! My biological sisters were in on it and initially their idea =)

I was able to use a natural health opportunity I built on facebook to give myself the freedom to do things like this.

You’ve got your own beautiful visual of what time freedom looks like if lack of money or free time were not in the way.

It’s a learning curve and it doesn’t happen over night. I don’t hold some company or anybody else beside myself responsible for my success.

I can’t promise you’ll be successful, but, if you look to yourself for the promise of success then I can promise you’ll have the support, tools, and resources to make of it whatever you’d like for yourself.

It was only seven years ago I FINALLY found my biological family and met them for the first time just a few weeks after finding them. This happened a couple years or so after I had become financially free from taking advantage of this natural health opportunity..

THANKFULLY they are wonderful people. I know I lucked out because we don’t get to choose our parents.. Adoptive or biological and I happen to luck out with two sets of parents who are completely wonderful.

My plane just landed in Chicago from Colorado. I’m on my shuttle bus back to where I live in Kenosha Wisconsin as I type and post this.

Reach out to me about getting started with us for your own beautiful vision of what time freedom and natural health looks like for you <3

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Happily job optional or happily jobless?

If you become financially free which one would you be?

Either one is the correct answer for you because it implies you are free to do what you want with your time.

The only wrong answer is to depend on your job for an income to afford your cost of living.

Most people are living and dying within the wrong answer because without their job they cannot afford to live.

Being free has nothing to do with a high-income or a large bank account.

Being a free human being is when you have developed a passive and residual income that exceeds all of your expenses. Only freedom of the mind allows a person to go down that path.

The real question beneath all of this is, do you exercise the freedom of your mind or are you an obedient worker without any passive or residual income?

Since the Year 2007 I’ve been helping people make better passive and residual money and live healthy chemical-free lives.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

When I first started to take care of myself some of my own friends told me I was st00pid, some laughed, some told me to let them know when I quit and rejoined the “Real world” again.

Since then at least half of them have lost their jobs without any real way to take care of their family anymore…

The other half is still chugging along pay check to pay check while I went on from almost Homeless to buying my house in cash and retiring from the job racket for life.

Are you pushed around by your circumstances just “tellin it how it is” keepin it how it is?

Love what you do, always, but divorce your neediness in a job to take care of you and make your job oprional <3

Interested in working with me? http://tombirkenmeyer.com/work-with-tom/

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Money can’t *buy* you your happiness, but it can afford you access to things and means that do make you joyously happy.

Like $0 debt. Clothes. Amazing food. Property ownership. The ability to take care of your loved ones after you taken care of yourself. Travel. Charity. Continuing education. Options. Personal freedom.

Don’t allow fake moral high ground individuals to make you feel bad about making as much money as you want.

Who would benefit and how if you made better money?

Another way to frame that is, who are you ripping off by not personally growing yourself into someone who can make better money?

Your relationship with money should be a healthy one that inspires you to grow and creatively find solutions, not a toxic one that makes you smaller and quick to default with excuses.

In 2007 I began helping busy people live a healthy chemical-free delicious life and make better money.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Medical or Natural Route?

My frustration with HOW do you know when the Medical Community is LYING to us?

How do you know when to go the natural route, medical route, or when to harmonize both in coordination?

Sometimes Medical treatment is best while most of the time, if not all the time, the natural route is best. Sometimes a harmonized approach is best.

How do you know the difference?

How do you know when one is prioritizing profits over people instead of people over profits?

They both have a profit motive. What is their primary motive? Profits or people?

Both sides have professionals who genuinely want to help people.

Both sides have professionals who genuinely want to exploit you for their true love, profit.

Both sides have their share of fake scientists while both sides also have their fair share of objective TRUE scientists.

How do you know when you’re being duped?

Here is one easy peasy variable you can look at to help you answer these important questions.

Who has the obvious conflicts of interests?

Most of the time it’s the Medical side.

The owners of the biggest Drug Companies and private health insurance companies legally bribe our publicly elected public officials and then our bribed public officials legislate in their favor.

You can go to the FEC website and research these conflicts of interests. By law our politicians are required to publicly file with the FEC any and all campaign contributions they receive.

My personal favorite place to find out where the conflicts of interests are is Open Secrets. Just google Open Secrets and it will come right up in the search results.

You can search for companies, pacs, politicians, and a few other search filters to make it easier to locate.

With the medical community you really don’t have to research unless you are interested in the specifics of who and how much because as a rule they all represent a conflict of interest by the legal bribes they give to our elected leaders to craft legislation in their favor.

When a large corporation makes a political donation it is a BRIBE to normal people and it needs to end.

In my opinion, when you have an entire industry corrupted by our insane system of legalized bribery it makes it nearly impossible to know when you’re dealing with a fake scientist or not. I do believe most doctors and nurses truly do want to help. They can be genuine but also genuinely wrong at the same time. The curriculum they learned from is set by the entirely corrupt Pharmaceutical industry. So in most cases it’s not really your doctors fault. It’s the whole system of legal bribes that took a human who genuinely became a doctor because he or she wanted to help people, and turned that human into a technology dispensary cleverly disguised as a medical doctor.

From the drug companies perspective all medical doctors and registered nurses are technology dispensaries.

In the natural community there isn’t a conflict of interest. None of them have bribed politicians to legislate in their favor. This is primarily why as a general rule of thumb I trust the natural side more than I do the medical side. They are also much more likely to refer you to medical treatment if you need it all the while the majority of medical doctors will never refer you to anyone outside of their medical bubble.

This represents a dyer problem.

Sometimes medical treatment really is necessary to save your life. So if you’re ever in an extreme acute predicament where you need urgent life saving medical treatment you’re basically rolling the dice and you have no choice in the matter.

How insanely vile and morally corrupt is our health care system?

The solution is simple.

Start voting for politicians who LOUDLY reject all corporate PAC and lobbyist money.

Vote for leaders who will FIGHT for a 28th constitutional amendment to criminalize any and all private financing of our public elections and to close the revolving door. This would supersede the supreme court and begin to open the doors of finding solutions to all of our national challenges, not just health care.

Once we remove these bribes and the obvious conflicts of interest these bribes create we can have a health care system that works for everyone.

Healthcare should be off the table when it comes to profits. We aren’t talking about sneakers or phones. If someone doesn’t have any health, they are dead. Therefor the financing of health care should not have a profit motive.

Medicare for all through a single government payer removes this challenge so we can focus on our health rather than money and so large corporations can no longer make a fortune through hastening our pain, suffering, our bankruptcies, and our untimely deaths.

Please feel free to pass this around. The solutions to this dyer problem has to be made more common knowledge so we can vote for politicians who loudly reject being bribed.

Thank you friends.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

How old were you when you first came online?

What experiences do you remember from those early days of online life?

I just realized I’ve been online now for literally half my life.

I first came online in August of 1998 when I was 21 years old. Last July I turned 42.

Way back in 1998 I came online with dial-up from a local provider called acronet and my first operating system for getting online was Windows 98 second edition on a desktop computer that had about 6 gigabytes of storage which was high-end for back in that day.

It still seems like just yesterday this whole new world of the internet came into my life.

Loading a webpage took 6 minutes, that is, if it didn’t crash and I’d have to dial back up again with those obnoxious loud annoying sounds.

Kids today don’t know what they are missing to have a lot of life both before and after the coming of the internet and how being online has evolved so much since the early days of dial-up.

One year from now I will have been online most of my life LOL so bizarre!

How has being online positively impacted your life the most?

As for me, being able to be an entrepreneur and doing it all online. I can’t put into words how powerful that really is! I tried my first attempt at a home business before the internet and failed miserably. The internet has made being a business owner so much easier.

I even wrote an e-book on how to use facebook to create your first 100K after I created mine using facebook and that is all 100% online.

I have a free facebook group dedicated for other people who want better money and to live a chemical free healthy life.

I help busy people make better money and live a healthy chemical free life and I do it all online!

If you’d like to be added to my free facebook group, reach out to me.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Is winning the lottery the most probable way of coming across lots of money?

I heard someone say that the lottery is a tax against people who are not good at math. Lol I love that!

Coming across large sums of money shouldn’t be a mystery.

Why do you spend money?

Turn the mirror around and you’ll probably discover you spend money on whatever you recieve enough value from to make it worth it.

You spend money on things that solve a problem, provide convenience, make things easier, gives you education, an experience that feels good, etc.

So the answer to the question of how to make more money is you have to provide solutions to people’s problems.

Wishing for more money is not a solvable problem.

Citing your own personal struggles is not a solvable problem and won’t make you more money by itself.

Solving problems, creating convenience, making things easier is a solvable problem you can learn to solve through education.

I love investing in my education because the knowledge I consume I can then turn around and Leverage to make money by helping others solve problems.

The two main problems I specialize in helping people solve are money and health.

I help hungry people who want a better way to make money & live a more healthy chemical free life.

I help people make their job optional.

I made my job optional in February of 2010.

I’ve been there, I know the way, I can help you.

If you feel pulled by this, feel free to reach me via private message.

If I can help, I’ll help.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

My car broke down 45 minutes from home and I feel Good =)

Three and a half hours to kill until my car is ready for about $1,300 🙂

Beautiful weather today for this to happen. I mean seriously, if you’re going to experience a car breakdown let it be in PERFECT weather like today.

I walked about a half mile down the road from the car repair shop to this Japanese restaurant called “spicy tuna” where I’m sitting down to this delicious vegan meal.

I’m creating content for my business group, writing this fun blog, catching up with a few friends, and then onward down the road creating an adventure out of this.

I come to this super old pub and grill type place where all the windows are open and people are cheerful so I duck in for a short drink and some cheery conversation. Everyone there was so nice and talkative but NOT annoying. They were pure joy.

Why am I not worried about the financial hit? Why do I feel so free to enjoy myself? Why is the hit on my finances not hindering me financially or in any other way?

Before I got started on my new journey of a better way to make money & live a more healthy chemical free life this would have devastated me.

More than 80% of the country cannot afford a single thousand dollar emergency and I use to be in that percentile.

When a sudden expense hits like that it really hinders what you’re able to do in life and that creates stress and eventually real health problems.

A system slanted against workers can exercise more control over you when you have less options and more problems.

I help hungry people who want a better way to make money & live a more healthy chemical free life.

I’m extremely grateful I don’t have to work to pay for this $1,300 because I’m already covered thanks to my journey with residual and passive income I started in august of 2007.

Before I got started, this expense would have ruined me. So I know both sides of this coin. I know how to get out of that situation. I can help.

In fact, that’s what my private facebook group is about.

It’s about helping you make better money and living a healthy chemical free life that a job does not offer.

If you are interested in reading an article I wrote about online business with all the specifics to see if it speaks to you let me know I will send you my article link.

If you agree with what you read I’m happy to include you in my private facebook coaching group where each day you will find a small digestible training you CONSUME and accompanied with an action step for you to CREATE.

This is what’s going to help you create forward momentum.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

What’s your MANTRA?

“I’m getting BETTER and BETTER”.

People are influenced by people who are getting better and better.

..and with each new thing you learn, or small victory you score, is something new you can teach or share.

But, this mantra of getting better and better isn’t an empty mantra! If you’re consuming training and then creating action each day then the mantra has life because it’s true!

I’m getting BETTER and BETTER as I CONSUME and CREATE so I have value I can share with my Audience on the DAILY.

This is conceptually how I built an online business on facebook for free and no longer need a job.

If you’re somebody that wants to utilize facebook without paying for anything extra, to build your audience, engage with your audience, and organically influence your audience..

..If you wanna come along that’s what we are doing.

I’m very upfront.

I don’t have big tech skills.

I don’t spend ANY money on advertising.

This is how I’m doing it for myself and my team.

Do you wanna see what I’m doing?

I have a private group on facebook.

Each day their is small digestible training you CONSUME and accompanied in each training is an action step for you to CREATE because this is what’s going to help you.

That’s where we come up with Consume AND Create.

Consume and create is the driver behind perpetual FORWARD momentum for your personal life and business life.

Consume and Create is what’s going to help you get Better and Better.

If you feel pulled by this feel free to reach out to me by private message.

If I can help, I’ll help.

#consumeandcreate

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Triggered or Distracted?

People are “triggered” at other people who are triggered and neither side is aware they are participating in the same “circle jerk” of triggers.

Jack is triggered.

Jill is triggered because jack is triggered.

Now jack and jill are both super duper triggered that the other is triggered over the other being so triggered…and… Circle Jerk =)

The big question I have is this..

Who will “get off” first so we can move passed our current cultural phase of a trigger happy people clinging to safe spaces from each others micro aggressions???

Jack and Jill need to return to fetching pails of water…

OH wait that didn’t turn out so good either…

I’ll take jack breaking his crown, falling down, and jill tumbling after over being perpetually triggered any day =)

Maybe.. Just maybe…

We live in a trigger happy devolving culture because it’s made for a WONDERFULLY SUCCESSFUL Distraction.

Who would distract us? And from what???

You need to keep up your OBEDIENCE training.

Don’t get cute and start questioning why you are controlled and manipulated through money dependency to pay bills and eat!

Don’t start developing into a free thinking person on the FEVERISH SEARCH to become independently HEALTHY and WEALTHY!

They NEED you to defend your current source of income as Intelligent, safe, stable, and all of the other unforgivable egregious lies they’ve been selling you.

If you evolve into an independent free thinking human being it effs up their plans to keep you obedient because if you BREAK your obedience to what they’ve built for you to live inside of then you become difficult or IMPOSSIBLE to further control and manipulate through the dependency of money to pay your bills.

They lose their power to make you a sick hospital patient, a victim of soulless private health insurance companies, and a PhRMA customer if you dare break your chains they’ve given you to shackle yourself with.

As it turns out we are very easily distracted.

The distractions change but one thing that is consistent is we keep their status quo “business as usual” system in place so they can have more while You have less.

Todays distraction is… Let’s Trigger everyone!

I bet not even they who self protect their own interests imagined we’d run with the distraction they’ve given us and expand it into safe spaces, micro-aggressions, and doubling down on our own self destructive behaviors.

Feel free to Share =)

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

When someone quits because “Life” got too hard it’s really not true.

No one quits because life got hard. That’s just the lie we sometimes sell ourselves to protect our ego from getting hurt…

Successful people are successful because they Never Gave Up. If “Life got too hard” was the real reason people quit then there would be Zero successful people because life gets Hard for EVERYONE.

The successful ones Never gave up and they constantly learn from their experiences.. That’s it.

The unsuccessful quit and didn’t learn anything.

This means there is no such thing as Failing because now Failing is just Feedback.

You either succeed or you Quit. That’s really all there is.

To Fail is to WIN because you never gave up. To quit is self protection and it never really works. Failing your way to the top of your personal mountain is to WIN.

Tom

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Bad advice says, “Follow your passion!!” however well intended..

Success fuels passion more than passion fuels success.

To live a life full of meaning and value you don’t follow your passion, your passion follows you.

Passion is not a plan.

It’s a feeling and feelings change.

You don’t create your life first and then live it.

You create your life by LIVING it.

Bankers are trained to not loan to people who are following their passion.

Don’t wait.

Spend your energy solving your favorite problems.

Be useful and generous.

Passion is where your energy is there to meet anothers needs.

Passion lives in what you have to contribute.

The opposite of passion is waiting and procrastination.

If you’re passionate then prove it by taking action and allowing passion to follow you.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

86,400 Opportunities Per Day

86,400 seconds in a day.

It takes literally one second to decide your going to eat better, exercise better, live better, make better money, etc.

The economy is slanted against you so each second of every day represents an opportunity for you to create opportunity for yourself to become financially free and independent.

Each second represents an opportunity for you to make a different decision then the one you made before.

That one second decision represents a new beginning in a space time continuum that is always moving forward with or without your involvement.

Time is only going to expose you or promote you without any Prejudice or bias.

Since time is going to pass by anyway you might as well start now so you can emerge at a future point an independent financially free human being.

A year or two from now you can be glad you did or regretful you didn’t.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Throw Your Box Away

You weren’t designed to live within the parameters of what other people decided for you.

You weren’t designed to work for a paycheck in the amount that was decided for you.

You weren’t designed to eat the food that’s been genetically modified for you as a business model to cause you to need prescription drugs and then another round of prescription drugs to deal with the side effects of the first round of prescription drugs.

You weren’t designed to lack the free time your heart desires.

You weren’t designed to be manipulated by a media to spend your time and money on stuff you don’t really want or need.

The most constrained box of them all is the one you’ve allowed your self to live inside of purely by self limiting beliefs that has enabled everyone around you to shape your life inside of what they feel comfortable with for you.

It’s time for you to throw your box away.

Truly happy people are not afraid to Dream Big Dreams and do whatever it takes to make them come true.

Your box is dumb.

It does not look good on you.

You only get one singular Dash between your birth and death date.

Your real Beauty is more visible when you’re free from your box.

Feel free to share this.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Strike Out More Often Than Not and Become Successful

Baseball players can strike out 7 out of 10 times and make millions of dollars per year.

You can strike out just once at your job and possibly be fired.

If you’re perfect at your job you might be able to afford living just over broke (until they figure out how to automate your job away).

As an entrepreneur I strike out at least 99 times out of 100 because I’m honestly not very good at it. Even with those terrible ratios It’s enough that I don’t need a job anymore, I bought my house in one payment so I don’t have mortgage or rent, I travel, I can do what I want with my time without having to ask permission from a gatekeeper.

How’s it possible I did all that if I strike out 99 out of 100 times all while if you strike out at your job just once you could lose your job?

My focus is on residual and passive income from a good home business model.

Between your birth date and your death date is just ONE SINGULAR DASH that represents the unknown duration of your life.

Live free to do what you want in that singular dash.

Residual and passive money uncouples your time from your income so life no longer has to be about money and lack of time.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Happy Labor Day! Now let’s exploit you..

Today is the day we celebrate laborers by rendering them too poor to live 🙂

Laborers create all the wealth that Millionaires and Billionaires have accumulated and in return those same Millionaires and Billionaires say thank you by rendering you too poor to live without government help LOL s

Sometimes I’m asked why I’m a proponent for increasing the minimum wage to a living wage as a business owner.

Are you kidding me?

The more disposable income my customers have the more they can buy my plant-based orgasmic chocolate superfood shakes.

Not only is it moral and ethical for Laborers to make enough to afford to live but it’s also good for business owners if their consumer base has more money to buy more of their stuff!

It’s not a complicated concept 🙂

I used to be disrespected the same way when I was a laborer with a job.

I got out of that pyramid scam racket of having a job.

I got in a home business model with a residual and passive money Compensation Plan.

That’s the key ingredient!

Your bills are residual so why not have residual income?

The great thing about the home business model I got into is that it reaches down to the very bottom rung of the economic ladder.

I had no money and no time but I was eager to learn something new.

Most people don’t want to learn something new and want to stay within the confines of what is already comfortable to them so they are trapped by their own toxic driving philosophies.

If you’re eager to learn something new, I’m happy to show you what I got into that Set Me Free from having to participate any longer in this economic racket we are in.

Just ask and I will give you a link you can comb through on your own time.

In the meantime, happy Labor Day 🙂

I talked to a super beautiful young lady today who works 13 hours a day at a rate of only $9 an hour. She can barely afford to take care of her cat. If she goes one minute over 40 hours a week she gets in trouble by her gatekeeper because then they have to pay her overtime. She’s not lazy. She’s hard-working. She labors to make others rich and those rich people exploit her for it. In fairness to her employer they did give her a reward for being employee of the month. If only that reward goodbye her groceries? I swear they have those stupid Rewards and other items they sell as “perks and benefits” to keep you distracted from the fact you are being exploited inside of a pyramid scam known as your job.

Feel free to share this 🙂

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Health is Wealth

Your health is your wealth, but, it’s nice to be financially independent too.

We live in a culture that has normalized saying yes to one thing while saying no to another.

It’s either this or either that you can’t have your cake and eat it too.

That is a poor and lazy mindset.

Here is why I do not subscribe to the philosophy of either or.

Let’s use the example of health and wealth.

If you’re going to choose one but not the other then you don’t have to grow yourself and expand your brain as much to look for answers and find solutions to achieve one vs both.

If you promise yourself you are going to become Healthy and Wealthy then you’re forced to grow yourself and unleash the creativity of your brain to search for answers and find Solutions.

Yes and yes is a rich and creative process.

Yes and no is not creative.

It’s a poor and lazy mindset.

Promise yourself you’re going to go through whatever personal growth journey is necessary so you can have health, wealth, freedom and Independence, fill in the blank with whatever turns you on.

Commit yourself to doing whatever it takes to figuring out how to have your cake and eat it too.

As great as the destination will be of achieving your goals, it will actually pale in comparison to how you will feel about who you became to be the person who is capable of achieving those goals.

That’s where the real value is in trashing this yes and no Philosophy for a yes and yes philosophical driver in your life.

You can do it.

Feel free to share this.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

12 Year Golden Anniversary on the 12th of August 2019!

TODAY IS MY GOLDEN ANNIVERSARY of getting the fuck out of the Rat Race and getting healthy the natural way.

It was 12 years ago today; August 12th 2007 I started a better journey of Natural Health and residual income.

A start-up cost of $240 and no income to pay for it because because my job was offshored to India.

I got super creative to come up with the funds to get started anyway with no means to pay off the $240.

90 days later I got into the best physical Shape of My Life.

2 and 1/2 years later of learning how to do this from scratch in my precious minutes of spare time I retired myself from the job racket.

Would you like to do this with me?

If you feel pulled by this because you like Natural Health and you want Financial Freedom I only have one requirement for you..

You must be willing to learn something new outside of the box of what you’re already familiar with.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

It’s Not about Money It’s about TIME Freedom

<3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3

It has nothing to do with money and everything to do with opening yourself up to spend your time where your heart is aligned.

Passive and residual income.

98% of the country doesn’t have it and is doing nothing to created it.

It doesn’t matter if you love or hate your job. The income quality from your job, or your self-employment, has your time tethered to being able to afford your cost of living.

Passive and residual income untethers your time from affording your cost of living, your cost of luxury expenses, your cost of charity you give to, your cost of anything and everything.

When your time is untethered from your income you are now able to invest more time where your hard wants to be because I actually everything is now covered.

Finally you can live like a human being rather than a hamster on a wheel or a rat in a race you never get ahead of.

That is the whole value of passive and residual money!

It actually has nothing to do with the money but everything to do with being able to invest your time where are your heart is aligned 🙂

Job money, and self-employment money, forces your whole life to be revolved around the paycheck that you work for.

Passive and residual money opens you up to the freedom to it put your time where your heart is aligned.

What changed for me personally?

In 2007 I dated a girl who started creating her own passive and residual income with her new home business dealing in Natural Health.

She invited me to which I said no thank you. LOL

3 months later I said yes sign me up I need this because I’m broke and my health is going to hell in a handbasket fast.

I learned from scratch because I knew nothing about any of this.

Two and a half years later of doing this in my precious minutes of spare time my job became optional so I retired myself from the job racket in 2010.

The natural progression is to pay it forward with an invitation for you who is reading this.

If you feel pulled, private message me for my article I wrote about creating passive and residual money with natural and organic health.

In my opinion it makes sense to couple this type of income with natural health because if you don’t have your health then it’s really hard to enjoy any new wealth.

Your health IS your real wealth!

So let’s create your passive and residual income dealing with natural health.

Private message me for the link to my article.

If you like what you read and you still feel genuinely pulled, we will get started.

My only requirement I put on you is to have a genuine desire to learn something new outside of the box that you’re use to.

Feel free to share this.

Thank you!

Carolyn Clapper thank you for inspiring this post 🙂

When time and money are no longer limiting you what’s the first thing you would love to do? As for me it was an 8-day Caribbean cruise with a balcony stateroom and that’s exactly what I did 🙂

Imagine not having to save money or paid days off from work anymore because you have a consistent flow of passive and residual money coming in each and every week. What would you do?

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

What changed for me?

The lady I was dating back in 2007 got into a home health and fitness business with residual income.

The promise of an opportunity to become financially free attached to my personal fitness kicked my ass into high gear.

My first workout I was out of breath just 30 seconds in (not minutes) and a single flight of stairs would take the wind out of me.

After a few months I ran 103 flights of stairs at the Sears Tower in Chicago with no breaks =)

A couple years later of doing this in my precious MINUTES of spare time every day I became financially free and the job became an optional thing in my life because of residual money. Hooray!!!!

My then girlfriend invited me, so now I’m paying the invitation forward to you.

Requirements?

Yes, just two.

Just be EAGER to learn something new that can help you become healthier physically and financially and take ACTION (otherwise you’re just an intellectual masterbater who never creates anything).

If you feel pulled, DM / PM me so I can send you an article I wrote about it and if it turns you on you’ll be able to get started with us.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Blueberries and Vegan Chocolate..

..is the best pairing on planet Earth for post workout recovery.

Reduces inflammation from lactic acid build-up.

Reduces inflammation in the body in general regardless if you worked out or not

Strengthens natural immunity.

Fountain of Youth for your skin, hair, and nails!

Replenishes rapid loss of vitamins and minerals from hard workout.

Repairs and builds muscle.

Purifies the blood which is delivered to all your 1 trillion cells.

Supports healthy ATP production which is the PowerHouse of all your cells.

Speeds up recovery so you can get faster results in your health and fitness.

It’s in 100% Disobedience to drug companies and for-profit health insurance companies.

Enhances your personal Independence and critical thinking skills.

Supports you being a better provider, producer, parent, friend, person in general to yourself and others around you.

Makes you a more positive force in the world for change and when necessary a revolution!

I personally was never motivated to workout and change my lifestyle until August of 2007.

What changed for me?

The lady I was dating back in 2007 got into a home health and fitness business with residual income.

The promise of an opportunity to become financially free attached to my personal fitness kicked my ass into high gear.

My first workout I was out of breath just 30 seconds in (not minutes) and a single flight of stairs would take the wind out of me.

After a few months I ran 103 flights of stairs at the Sears Tower in Chicago with no breaks =)

A couple years later of doing this in my precious MINUTES of spare time every day I became financially free and the job became an optional thing in my life because of residual money. Hooray!!!!

My then girlfriend invited me, so now I’m paying the invitation forward to you.

Requirements?

Yes, just two.

Just be EAGER to learn something new that can help you become healthier physically and financially and take ACTION (otherwise you’re just an intellectual masterbater who never creates anything).

If you feel pulled, DM / PM me so I can send you an article I wrote about it and if it turns you on you’ll be able to get started with us.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Natural Health and Organic Wealth Riches – An Invitation for you

<3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 It has nothing to do with money and everything to do with opening yourself up to spend your time where your heart is aligned. Passive and residual income. 98% of the country doesn't have it and is doing nothing to created it. It doesn't matter if you love or hate your job. The income quality from your job, or your self-employment, has your time tethered to being able to afford your cost of living. Passive and residual income untethers your time from affording your cost of living, your cost of luxury expenses, your cost of charity you give to, your cost of anything and everything. When your time is untethered from your income you are now able to invest more time where your hard wants to be because I actually everything is now covered. Finally you can live like a human being rather than a hamster on a wheel or a rat in a race you never get ahead of. That is the whole value of passive and residual money! It actually has nothing to do with the money but everything to do with being able to invest your time where are your heart is aligned :-) Job money, and self-employment money, forces your whole life to be revolved around the paycheck that you work for. Passive and residual money opens you up to the freedom to it put your time where your heart is aligned. What changed for me personally? In 2007 I dated a girl who started creating her own passive and residual income with her new home business dealing in Natural Health. She invited me to which I said no thank you. LOL 3 months later I said yes sign me up I need this because I'm broke and my health is going to hell in a handbasket fast. I learned from scratch because I knew nothing about any of this. Two and a half years later of doing this in my precious minutes of spare time my job became optional so I retired myself from the job racket in 2010. The natural progression is to pay it forward with an invitation for you who is reading this. If you feel pulled, private message me for my article I wrote about creating passive and residual money with natural and organic health. In my opinion it makes sense to couple this type of income with natural health because if you don't have your health then it's really hard to enjoy any new wealth. Your health IS your real wealth! So let's create your passive and residual income dealing with natural health. Private message me for the link to my article. If you like what you read and you still feel genuinely pulled, we will get started. My only requirement I put on you is to have a genuine desire to learn something new outside of the box that you're use to. Feel free to share this. Thank you! Tom P.s. When time and money are no longer limiting you what's the first thing you would love to do? As for me it was an 8-day Caribbean cruise with a balcony stateroom and that's exactly what I did :-) Imagine not having to save money or paid days off from work anymore because you have a consistent flow of passive and residual money coming in each and every week. What would you do?

Steve Jobs Best Legacy is not APPLE

TOTALLY AND UTTERLY TRUE

Steve Jobs dies a billionaire, with a fortune of $7 billion, at the age of 56 from pancreatic cancer, and here are some of his last words… ???

“In other eyes, my life is the essence of success, but aside from work, I have a little joy. And in the end, wealth is just a fact of life to which I am accustomed.”

“At this moment, lying on the bed, sick and remembering all my life, I realize that all my recognition and wealth that I have is meaningless in the face of imminent death. You can hire someone to drive a car for you, make money for you – but you can not rent someone to carry the disease for you. One can find material things, but there is one thing that can not be found when it is lost – “LIFE”. ❤️

Treat yourself well, and cherish others. As we get older we are smarter, and we slowly realize that the watch is worth $30 or $300 – both of which show the same time. Whether we carry a purse worth $30 or $300 – the amount of money in the wallets are the same. Whether we drive a car worth $150,000, or a car worth $30,000 – the road and distance are the same, we reach the same destination. If we drink a bottle worth $300 or wine worth $10 – the “stroller” will be the same. If the house we live in is 300 square meters, or 3000 square meters – the loneliness is the same.”

“Your true inner happiness does not come from the material things of this world. ? Whether you’re flying first class, or economy class – if the plane crashes, you crash with it.”

So, I hope you understand that when you have friends or someone to talk to – this is true happiness.

? Five Undeniable Facts

1️⃣ Do not educate your children to be rich. Educate them to be happy. – So when they grow up they will know the
value of things, not the price.

2️⃣ Eat your food as medicine, otherwise you will need to eat your medicine as food.

3️⃣ Whoever loves you will never leave you, even if he or she has 100 reasons to give up. He or she will always find one reason to hold on.

4️⃣ There is a big difference between being human and human being.

5️⃣ If you want to go fast – go alone! But if you want to go far – go together.

And in conclusion… ?

?‍⚕️ The six best doctors in the world ?‍⚕️

1️⃣ Sunlight
2️⃣ Rest
3️⃣ Exercise
4️⃣ Diet
5️⃣ Self-confidence
6️⃣ Friends

Keep them in all stages of life and enjoy a healthy life. ?

Whichever stage in life we are at right now, with time, we will face the day when the curtain comes down.

Treasure Love for your family, love for your spouse, love for your friends…

Treat yourself well. Cherish others. ?

? Something worth sharing

I found the above on a facebook post so I don’t know if this is 100% accurate but either way these are beautiful sentiments that ring true to me so I wanted to share.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

The BEST tried and proven advice for migraine sufferers submitted by you =)

In addition to the video, check out some of the comments I copied and pasted over from facebook with more ideas for Migraine Headaches:

Desert Flower Arrangement

Tom Birkenmeyer

April 12, 2017Mount PleasantYour BEST tried and proven advice for migraine sufferers?

 

 

 

  • No photo description available.
  • April Marie I had a daith piercing and noticed a difference within a couple of days. Unfortunately after a few months I had some kind of problem with the piercing and it ended up working itself out. I have multiple piercings and only this one gave me a problem. I do plan to do the other side and try again. I feel even though that one dont work out, its worth trying again.
  • Stacy Hayes-Geer Joey brilliant!! I would place in Tom’s main feed so people see it. Wtf is daith btw?!?
  • Stacy Hayes-Geer April I have to say, I had a piercing before (tongue, plus ears)… Joey was unbelievable… I barely felt it, plus he just has a great energy… If you’re ever in the Boston area, you should see him <3
  • Write a reply…
  • Tracy Wardlaw Ice pack on the back of the neck and hot steamy towel over the eyes and sinuses. The hot and cold signals at the same time confuse the senses and stop the pain.
  • Christina Lou Jennings Change of eating habits

 

 

  • Heather M. Bukouras I’m prescribed imitrex but only take when this doesn’t work cuz it makes me feel sluggish. I take a long sock and fill it with rice.. I like jasmine rice for this cuz it has a better smell. I tie the sock up and throw it in microwave, checking every 30 seconds to get a temp that is comfortable cuz then I go to dark quiet room and put it on my head and it is instant relief.. or over my eyes etc.. it’s not a guarantee fix but it helped many times and didn’t have to take a pill that gave me side effects.. sounds strange but helps.. u have to constantly move around in microwave to keep rice from burning.. jasmine rice to me jus has more of a pleasant, soothing smell but any rice will work. Dried beans work as well
  • Kristin Rose Kelly Pressure points work pretty good for me
  • Samantha Smead Following for info
  • Lisa Williams Sleep. That, and when you feel it in beginning stages, give yourself brainfreeze. I’m completely serious here- it will hurt like a *bark!* at first, but for me it has curbed a migraine or outright stopped it. <3 hope that helps!
  • Della Rita Rossetti Due to getting hit by a car on my bike when I was 7 years old, I’ve had to deal with chronic migraines ever since. After studying about migraines and joining groups online, I found my panacea in one mineral. Magnesium. Working with a health food store, I found a balance of taking a high powered vitamin with zinc, and a larger dose of magnesium twice a day. You also have to understand your own “triggers,” and that includes stress, the weather, and mostly, food and drinks triggers. I now have my chronic migraines under control, for the first time in my life. Accupuncture works wonders on migraines, and so does cranial work by chiropractors. Sleep is also very essential, I use something I learned in college, known as “fight or flight.” response. And now, I go straight to bed and to sleep, as soon as a chronic migraine hits me. It does something to the brain! And I drink one cup of coffee in the morning, and this has stopped my migraine patterns (the caffeine). Hope the info helps others!
  • Teresa Rasmussen Pink Himalayan salt
  • Amy Stanley Francis Daith piercings
  • Tina Louise Schwind Migraines are different for everyone but for me I also have a bleed in my brain that that causes seizure activity.. Topamax.. Nerve block and steroid blocks.. .. nothing has worked as well as a clean environment pesticides cleaning equipment and smells… healthy food lots of water and a healthy living.. ice caps work really really well!! Magnesium zinc are great to have in your system !staying away from the foods that are your trigger points . Caffeine seems to really help me!!

 

 

  • Verena Stirnemann-Funnell depends what the underlaying cause is. There is a never ending list of triggers ranging from hormonal imbalance to head trauma, eye problem, food allergies, hereditary and so much more…
    I found that with some sufferers regular massage can stop it coming on. It works with most, but not all
  • Angelia DeStephen Dark room cold compress
  • Valorie Stoeber Hot tea and Ibuprofen as soon as it’s coming on.

 

 

  • Holly Kent Ice pack on my head, lavender oil or peppermint, and lay (relax)in a cold dark room… a long time ago I was at a dance competition and got a horrible migraine, so I went back to my hotel to lay down. I had left over meatballs and thought I needed food so I took two bites of one then slugged down some Pepsi. Laid down for an hour and I was cured lol!! I thought for years meatballs and Pepsi was my cure!! ?

 

  • Heide WithaBe Pepsi and meatballs yeahyah!! One time a couple worker handed me can of Coke to “slam”. I thought to self, are u effin kidding me? Slammed it took the edge off (apparently it’s the caffeine) that affects the pain…Hmmm?? Ironic bc coffee gives me migraine ??

 

  • Heide WithaBe CO-WORKER*
  • Holly Kent Yes. There’s caffeine in excedrin migraine! I can take that but sometimes it causes a second migraine.. ?
  • Heide WithaBe In all honesty thank God I haven’t had a migraine in about 2 years….Suffered horrible migraine’s all my years before this…A miracle of sorts ?
  • Write a reply…
  • Ría Failla I mean, to another location far away, preferably one more spacious and full of lots of organic fruits n veggies
  • Heide WithaBe Ice pack on head cold towel around back of neck dark room no noise phone silent lightly Trace forehead temples hairline with slightest touch of fingers…Avoid onions! Meditate ?
  • Sammy Ray Marshall Stop eating, drinking anything with inflammatory properties, within 2 months and usually a lot sooner most people who get them on a regular basis will usually noticing them become less frequent and stop all togeather.
  • Patricia Sobczyk Magnesium, Epsom salt soak
  • Michelle Long My husband studied clinical hypnosis. When we start to get a migraine we shorten our breathing which only makes it worse. Our bodies lock up cause we know the pain is coming and we stop drinking water which dehydrates us and makes it worse. Deep breathing, meditating and drinking plenty of water will help
  • Aimee Marsh Imitrex!!! chiropractor, heat pack on my neck and ice pack on my head! ??
  • Sandie Lee Kisting Pressure point release …book an appointment with massage therapist for prevention. www.indigohealing.massagetherapy.com
  • Indigo Healing
    indigohealing.massagetherapy.com
    Indigo Healing

    Indigo Healing

  • Shannon Marie Conrad Peppermint essential oil
  • Chrissy Dodds Don’t go on fb lol I’m sorry I had to say that because fb drama can give u head ache

 

 

  • Chrissy Dodds I think with what happened this week Diane people never saw someone dragged out of airline and more and more the devil also taking over United states
  • Diane Maartens That’s enough to give you a migraine!!
  • Write a reply…
  • Josette Flannery Put peppermint oil on your forehead temples and back of neck. Next put your feet in very warm water, (as hot as you can stand). Then place a bag of small frozen vegetables on the nape of your neck for 20 minutes.
  • Diane Maartens Don’t talk about it ?
  • Diane Maartens The more “airtime” you give it the longer it will stay the more you talk about it, it is made to feel welcome and will return again to you soon ?
  • Trista Johns Alternating hot & cold water on my head to open up blood vessels. I run the water as hot as I can stand it, then quickly switch it to cold. Then back and forth hot/cold/hot/cold until it eases up.
  • Chrissy Dodds Go in a dark room laydown and it will pass
  • Aimee Marsh Wintergreen essential oils! Rub a tiny bit where it hurts and the pain will go away! Works well!

 

  • Aimee Marsh Can also be used to reduce inflammation…. google it

 

 

 

  • Jenny Lynn There’s an old Lakota remedy someone told me about involving a steamed towel and drinking milk, but then also throwing the milk up…I have the directions if you want them. This lady had tried everything.

 

 

  • Jenny Lynn Hungarian doctor, my bad:

    An old Hungarian doctor couple shared this with my family when I was little.
    When you feel the aura of the vision ( equilibrium off kilter) this is what you should do:

    Drink a glass of milk – 8 oz or so
    Warm a wet washcloth in the microwave as hot as your skin can stand it without burning

    Find a quiet dark place to put up your feet, lay your head back/down and place that cloth on the back of your neck for 7 min or so

    Wash your hands and stick your finger down your throat until the watery part of the milk comes up.- stop.

    Take a couple of whatever poison you take for headaches, ibuprophen, execdrin, etc… and in about 20-30 min (rest for this long), you should be ready to function with a very minimal amount of head pain, if any.

    Your eyes may be a touch sensitive to light but not as much as a full blown migraine.
    Doing this a few times should stop your migraines, but also find your triggers and keep those things that trigger out of your body, cheese, wine, chocolate, ??

  • Sarah Jango Put hands and feet in very warm water (as hot as comfortably tolerated) and put ice on the back of the neck for 15 minutes. Keeps eyes closed and do slow deep breathing. This helps the pressure built up in the brain to decrease and be dispersed to other parts of the body. Drink 8oz of water before and after. 95% of the time this helps my daughter who has had debilitating migraines for over 2 years.

 

  • Mel Wheeler Bairos I have tried this and it didn’t work for me, but I don’t think I didn’t long enough. Thank you for the advice

 

 

Migraines: Not Just Another Headache
youtube.com
Migraines: Not Just Another Headache

Migraines: Not Just Another Headache

  • Gina Lucariello It’s different for everyone, and so what works will be different. Also deoends on what stage you are in. If I’m at the beginning I can do caffeine, Aleve, and sleep in a dark room, low noise, and sleep it off…. I’ll be fine after sleep. But if its progressed, pain can be too much or vomitimg is too much to go to sleep. Then you can be in it for days. Different meds work at different stages, most of them are harsh on the body and leave you in bed anyway. You have to know what your own symptoms are and trial and error with what works. At the point your in it for the long haul, I’ve discovered a certain level of ‘taking yourself out of your body’ helps quite a bit and makes the episodes shorter. Acupuncture is a big help, even as a preventative. Mostly though, best advice is learn your triggers and avoid them at all costs. Because once it starts, there is no telling where its going to take you.

 

  • Gina Lucariello Incidentally, when I was young they thought migraines were a conditiin of the blood vessels constricting and they thought if they gave patients heart medicine to control blood flow that would help. I was on Inderol for years and it messed up the electrical signaling of my heart rhythm and it caused permanent damage… still have an arrhythmia from it even decades after being off if it. Today they think of it asva nervois system disorder and related to seritonin levels in the brain. The meds are totally different today.
  • LeAnne D Eden You are right. They wanted to put me on the same things as a child but I think my parent declined. Imatrex is a vessel deconstricter and if it’s bad I take one. Good ole ice pack and a coke works too..
  • Gina Lucariello Back then Imitrex was injection only. I had to go to the hospital to get it. After the mess of my younger years I did no meds for the next decade or so. I recently agreed to carry emergency meds, but still wont rake anything everyday.
  • Gina Lucariello And I’m so glad you didn’t take it 🙂
  • Write a reply…
  • Beverly Russo Chiropractic
  • Joey Foreman Juice of one lemon, teaspoon of pink Himalayan salt. Stir and drink.
  • Kathleen Ames CBD cannabis!!
  • Deanna Irvin I was getting migraines a couple of times a week to the point where I would puke. Then had to lay in the dark and the sound of ANYTHING would intensify it. Went to an ENT and they did Ct scan and found that my sphenoid sinus cavity (the one in the back) was completely full and compacted. I had surgery two days later to have it drained. For three years I didn’t have any headaches. It was amazing. It was like a whole new life. He said this is a surgery that might have to be repeated every four or five years. I’m just now starting to get headaches again. It has been exactly 4 years.

 

 

 

  • Tracey Fortune Zomig is a prescription inhaler (like a one shot dose in either nostril that worked for me within 10 seconds. If your insurance copay isn’t too high, try it. Very expensive otherwise. I had them for years..

 

  • LeAnne D Eden Zomig helped but imatrex has been the best so far. I liked maxalt but they stopped maxing it.. I sometimes use the shots if I need to work..
  • Katina Makris I use zomig for a crisis!
  • LeAnne D Eden Yeah I use the shots for emergencies. Or kick it old school..
  • Write a reply…
  • Richelle Smock Peppermint oil, calcium magnesium, bananas, tons of water, diet, cannabis, and coffee are a few I can think of.

 

 

  • Dawn Mills Brickey Chiropractic care and cannabis….
  • Tom Birkenmeyer I’ve never had a migraine in my life but a lot of people do suffer with those so I figured a post like this could help people find some solutions just by reading all the replies. Please feel free to share this friends you never know who is looking for a thread like this to help them.

 

 

  • Julie Reschke Thank you for this post. My daughter was just diagnosed with migraine disorder – she gets them almost daily and we are getting desperate to find her some relief. I am going to have her try a few of these suggestions.
  • Write a reply…
     
  • Ashley Howell Barnes Coffee and essential oils applied to the temple and back of the neck. Ice packs help too and laying down with the lights off and no stimulation.
  • Rebecca VanDyken FasciaBlaster – Heard from others. Before that would be chiropractor

 

 

  • Teresa Marroquin Call upon Archangel Raphael..the healing Archangel ?
  • Katina Makris Nothing really cured me 100%

    But menopause helps

    Regular chiropractor helps

    Avoiding your food triggers! Tons of them!!

    Cutting
    out all information Foods!! Beyond sugar, soy, dairy – wine, chocolate, dairy & aged cheeses, yogurt, bananas,
    Of course…

    The whole mold, candida issue is huge!!!!

 

  • LeAnne D Eden Mold is a huge trigger for me.. I can’t drink one drop of alcohol either.

 

  • Mena Christina Russell She meant inflammatory
  • Write a reply…
     
  • Olivia Ochsner I go through phases of getting horrible headaches every single day for weeks, then other phases of migraines/visual migraines. I have tried meditation, energy healing with crystals, 800 mg tylenol, herbal teas, ice packs, etc. But the only thing I have found even comes close to making me feel human again is marijuana.

 

 

 

 

  • Stephanie Harris Changing my diet. No sugar, dairy or gluten. Check your environment. Toxic black mold ( often hidden) can wreak havoc on your health. Proflavonol c-100 or 200 can help! Taking the best supplements consistently. Getting fresh air, grounding at the beach. Frankincense or lavender oil (high grade) rubbed on temples and bridge of nose, massage, acupuncture. Detoxing!!!

 

 

 

  • Amy Lawrenz Botox has been very helpful with my migraines. It’s not a cure (as there is no cure for migraine disease) but it has greatly reduced the severity.

 

 

 

  • Lucy Gates Was a Migraine sufferer for many years.. Nothing helped..As soon as I started eating healthier Working out & cutting out artifical crap headaches took a hike ..?
    .. Also VERY important, Limitations on sugar & lots of Veggies & WATER WATER & more WATER !! ?

 

 

 

 

  • October Ramirez Mine includes big pharma, which will most likely have me crucified again on your posts.
    I suffer from chronic and menstrual migraines. I have 25-30 migraine days a months. Sometimes have them 73 days consecutively.
    I try baths. Menthol bubble bath. The daith piercing, ice/ heat treatment.
    I get the Botox injections every three months, no progress.
    I take relpax, it helps. I take a sumitriptan injections, they work, and I can’t throw them up.
    They don’t get rid of my migraines, they make it so I can function. So I can be the best mom I can be. I tried acupressure and acupuncture to no avail.
    I hope to have better medications available to relieve more of my symptoms, for a longer time. I don’t know if I’m 16 or 20+ days into my current migraine. My medicine makes it so I can function, but I have had a headache/ migraine free day as long as I can remember. My mother remembers me complaining of my head hurting at 3 and 4.

 

 

  • Shanta Pasika I have heard shrooms but I have only had 2 migraines ever and really have no idea

 

 

 

 

 

 

  • Angela Blank Johnson It depends how bad. I did everything! Everything listed here & more. They were a mix including cluster headaches which are even more intense, about 20-25 days a month.
    They would go for days in end at times & result in an ER visit.
    All the things listed are great, but if no relief comes to you, surgery…

 

 

  • Mena Christina Russell Two people told me that eating something very cold to induce brain freeze stops them.
    Mine stopped when I stopped using things with man-made fragrance and chemicals and when I eliminated bad or processed foods. Also staying away from other chemicals used for other things, like paint, sealers and adhesives.

 

 

  • Barbara Rose Well mine is not proven but it helps for me: alternating between hot and cold compress. Dark room, no noise, rest. And just like Sarah said put hands/feet in warm water!! Def helped me!! And if you can tolerate caffeine, maybe a little of that. I can’t have caffeine but in the past when i could, i would drink a bit of coffee.

 

 

  • Wendy Jasper I am a chronic migraine sufferer and have been for years. I have tried everything on the market and holistic remedies. The final two things on the list are a daith piercing and Botox. I am already doing the Botox therapy and have not had a migraine in a year. I had three or four a week that were debilitating prior to that. I am now planning an appointment with a friend who does piercing to get the daith done. I have heard that the two together have stopped them entirely for some of my friends that have similar problems.

 

 

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    Christina Love PlummerChristina Love Plummer replied

      1 Reply

  • Cydney Bott So , my bf suffers horrible migraines were it hurts behind his eyes, and he has to lay in the dark .. And will be sore for days. He currently is truing a small dosage of magic mushrooms every four days

 

 

  • Julia Godlewski Feet in hot water and icepack on the neck
  • Michelle BowenPsychic I open their psychic abilities.
    Stops migraine in its tracks. For life.
    I by the way suffered migraine from the age of two. The more I embraced my ability…the less they came

 

 

 

 

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    Maggie Lace ReillyMaggie Lace Reilly replied

      1 Reply

  • Karen Wood I got rid of my boyfriend.

 

 

  • Write a reply…
     
  • Valerie Townsend I’m not sure why, but I used to have severe headaches……took pain killers and whatever I could find that was recommended. Then the headaches changed into ocular migraines that have no pain of any significance. Now I take nothing. Drink lots of water, do yoga. Stay away from cane sugar. Headaches amount to nothing. Pass in about 15 minutes. It’s all good now.

 

 

  • Angel Devile Cover your eyes with a damp cloth and lay doen take a nap…. Dark room .. No sounds …

 

 

  • Erica McGee If you can catch it at the onset, 2 advil and about 4 oz of a caffeine product. A bit of a nap, if you can. Also you need to figure out if it is your sinuses or an actual headache.
    if it is sinuses, heat applied to your sinus cavities, under your eyes and the baking of your skull.

 

 

  • Amelia Renee Massage!!! I have been suffering from migraine vertigo for over 12 yrs. The only thing that has helped has been massage.

 

 

  • Renate Ruth You have a strong desire and are over thinking it/ doubting it… the energy has no where to go. Be easy with yoursself by getting off the subject for awhile.
  • Christina Love Plummer Excedrin, hot epsom salt bath, cold wash cloth on head, soothing oils like peppermint, eucalyptus or lavender on your neck (make special blends at health food stores….especially for head or neck pain) a nap (if possible) and or massage also works wonders ?

 

 

  • Nancy Neill Kurcab Thanks Tom for putting this on your post. Im reading everything, getting a MRi tommorrow want to rule out anything serious I’ve suffered to long!

 

 

  • Cheri Hickman I’m great at getting rid of migraines, just massaging the scalp in the areas needed and pressing on the points that are tight. My fingers just go where they need to.

 

 

 

 

  • Lindsey Breegan Also healing tones on youtube, they have them specifically for migraines

 

 

 

 

 

 

 

 

  • Kelly Ferrell I learned when I studied shiatsu that crawling on the floor hanging head down when you have a migraine helps… I don’t get migraines, so never tested it.

 

 

 

 

  • Laura Jopling Abel Caffeine…. we give caffeine IV’s to patients in the hospital, and/or caffeine suppositories…. it works.

 

 

 

 

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    Amanda AddisonAmanda Addison replied

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  • Jackie Taylor Benadryl, ice and rest with eyes shut in dark room.

 

 

 

 

  • Elaine Cormany I just posted 2x articles on my timeline about the ‘wonder” of aspirin. I have proven to myself for many years as a pain reliever and anti-inflammatory agent as well as a perfect sleep aid. I would definitely read the articles and try aspirin, if you haven’t already. Of course, each of us reacts to things differently.

 

 

 

 

 

 

  • Goldie Vicki Amira DoTerra Past Tense and Peppermint on the Temples, arch of feet and ears relieves headaches.

 

 

 

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Jamie Akins6:04 The ice pack works great because it helps with inflammation

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Donna Marie6:20 I read pink Himalayan salt works … I don’t recall recipe off the top of my head … since using pink Himalayan salt I haven’t had any … knock on wood

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Mariah Rea7:44 Ever tried a coffee enema?
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Katie Barnwell13:06 eating potatoes

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Donna Michaels1:30 Drink purified water. Many migraines and headaches are the result of dehydration.
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Nicole Brosky17:06 caffine…it contains vasoconstrictive properties. because during a migraine the blood vessels enlarge the caffine can counteract that. so brew some fav tea or maybe coffee. and of course pressure points and i found bath and body works stress relief body lotion all over your neck and temples works great. ive suffered for 20 years and tried all the meds but these things work much better
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Lori Jorgensen24:39 Good morning Tom! Of course it depends on what is causing migrane…
stress induced: essential oil blend with peppermint on pulse points and temples, hydrate with alkaline water, lay down or meditate.
Allergy induced: breathe steam with peppermint or eucalyptus oil, rinsing sinuses with salt water/netipot, chiropractic adjustments to drain sinus cavities, pressure points on face/head.
Coffee or caffeinated tea usually helps me for minor headaches on a daily basis.

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Lori Jorgensen26:25 Gluten free/sugar free diet makes a big difference in many areas…especially inflamation.

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Christine Pederson34:42 Exercise and healthy eating!! Exercise gets the blood flow to help get rid of the headache!! I’ve had plenty of them and that really helps!!

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Christine Pederson35:58 Hey!! Ice on the neck too!!
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Christine Pederson36:33 Massage on the neck!!

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Kristina Venturi43:20 Yes. I’ve on the neck, a plus! Hydrate, too! ?

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Jennifer Katzfey3:28 Peppermint and lavender oil recently! Ice pack and heat on neck. Obviously rest in a dark room. Magnesium suppliments can help. I have had these practically all my life! Double shot of caffeine – I usally have Starbucks can from store, but it does actually help. Bought an infuser to put lavendar oil for restlful sleep helps. 🙂 Heard about daith piercing in ear… have tried but it hurts and I let it close up. lol. I may try again, but I know has it been helpful for many if pierced in the right spot. Also Epson salt / lavendar bath (found at Walmart) can help relieve them as well. Also someone told me peppermint oil, place on thumb and put right under roof of mouth under front teeth – may be hot, but can take it right away.

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Susan Young Sederstrom0:00 Shakeology cured mine. I have not had one in over 4 years!! Drink it! It does the body good ?

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Janea Sunshine3:56 Daith piercings help with migraines (ears)

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Janea Sunshine5:30 I put the ice pack on top of my head

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Janea Sunshine6:37 Magnesium is suppose to help, I haven’t tried it yet

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Terrie Arndt-Ebben11:31 Try putting your feet in warm water, bend at the waist, and put a bag of frozen peas wrapped in a pillow case, on the back of your neck. The warm water draws the blood from our head and relieves the pressure. ?
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Michele Yienger Sadelson0:00 Never did the warm water, but the peas help A LOT ?
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Stephanie Harris12:18 Hey Tom, I never had a migraine until we moved into a house ridden with black Moldy house (very toxic). Environment can be huge!

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Kim Folta11:22 Lymphatic drainage works every time w my clients ! 🙂
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Sandra Lori Allan0:41 I get optical migraines

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Sandra Lori Allan2:30 For my opticle migraines, i just relax and wait it out..usually 20 min..and my eyesight comes back.

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Claudia Looze0:00 Maxalt before menopause. After menopause: no more migraines.

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Heather Cruz2:03 I want to share a comment. I’ve had TERRIBLE horrendous killer menstrual migraines for the last year or so. I’ve heard of daith piercing. So this morning I was getting a bad one. Started feeling nauseous then the pain. Usually it’s just an ice pack for me. I took a couple hair clips and pinched one one each side where they would peirce and left them there most the day. My migraine is gone!

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Patricia Roy0:00 Rub lavender essential oil. Rub two drops on your forehead and one drop on each temple. If it’s really bad, also apply two drops on the back of your neck.

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Vanessa Evangelista Thomas0:00 DoTERRA CPTG essential oils are a godsend

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Patricia Roy0:00 I’m doing an article for teen fashion magazine on essential oils in June. Do you send samples? I would mention the company in my article. Let me know.

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Janea Sunshine2:34 Medical Cannabis is the only thing that helps me!

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Char Gustafson0:00 CBD or combination?

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Doctors are not real scientists

Doctors are technology dispensaries for pharmaceutical companies.

If doctors were real scientists then medical treatment would be utilized less frequently.

The problem with that is it means less profits for their pharmaceutical bosses.

Pharmaceutical companies set the curriculum and Supply the tools and resources for their human technology dispensaries.

This Unforgivable conflict of interest happens from our insane system of legalized bribery in our politics. It’s the private financing of our elections.

Among other big corporations, the pharmaceutical companies form their own political action committees to legally purchase politicians to Curry favor with.

Medical doctors are not the problem they actually mean well and sincerely want to help.

Once in a while a doctor will go Rogue, in a good way, and learn outside of the box that pharmaceutical corporations built for them to live and die inside of.

When a doctor goes Rogue in this fashion typically they are ostracized and too frequently they are assassinated.

The root of the problem is the private financing of our elections.

The solution is to start paying attention to who takes this money and who doesn’t and start voting only for politicians who are not on the take!

Once we accomplish this then we are free from these conflicts of interests to start solving problems in a meaningful way.

Not just problems with our medical community and Health Care System but all of the big problems that face our country and the world.

Feel free to pass this around.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Not If but WHEN you get hit hard with a sudden expense

Are you ready to deplete your savings (if you have any savings)?

Will you have to build your savings account back up?

Whenever I get hit with a sudden necessary expense I like to write about the contrast of what it’s like to have these sudden expenses now in contrast to what it was like prior to 2009.

My car suddenly has a lot of things it needs all at once including new tires, new brakes, new transmission, new alignment and a few other things.

My bill will be about $3,200.

Prior to 2009 this would have devastated me.

I didn’t have a savings account or a job (I still don’t have a job but I’ll get to that in a second).

Today my expenses are paid for on Auto Pilot.

I don’t have to re-build a savings account or show up at some job selling my time for more money to get caught up on bills or debt.

A couple years ago I was hit with a sudden expense that was upwards of $20,000 and was paid for on Auto Pilot without having to rebuild a savings account or extra work to pay down debt or catch up with bills.

August of 2007 was the pivot for me because of a decision I made that changed the direction of the rest of my life to be free’d from money rather than a slave to money.

The lady I was dating at the time invited me into her home business that dealed in Natural Health and Residual Wealth.

I said “no” for three months until I stopped being stupid and eventually said “yes” =)

I was a former D student in Special ED classes from my school days and zero clue what I was doing.

I was eager to learn something new and BETTER than what I thought I knew up to that point.

I got my butt to work learning and building my new business of Natural Health and Residual Wealth in my spare time of about twenty minutes per day because that’s all the time I had and it was enough to get the ball rolling.

The twenty minutes per day part is important because you personally are probably very busy and would LOVE to emerge at some future point a free human being no longer pushed around by this demand placed on you to keep up with bills and those sudden expenses that are quite sizeable.

I’m inviting you.

Consider changing your focus to become a free human being through Natural Health and Residual Wealth.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

You went to school and they taught you how to use your talents to be poor.

In my world every dollar saved is $2 earned and it repeats every month automatically based on that one effort.

In your world a dollar saved is just $1 saved and it never repeats because you’re only paid one time for each effort.

You’re ripping yourself and your family off because you never learned about residual or passive money.

It’s designed this way on purpose because they need a nation of obedient workers who won’t question their role as an employee or self-employed business owner.

They don’t want you to learn about natural health or residual and passive money.

If you learned about residual money and natural health you would mess up their plans to control and manipulate you.

You would force their hands out of your life and out of your pocket book.

Best of all if you learned about natural health and residual money you would decouple your time from your income so that you’d be free to spend your very finite you have left on this Earth however the fuck you want 🙂

Doesn’t that sound like more fun than being another turd in a herd of controlled and manipulated obedient workers?

You can do it.

#raiseyourstandard

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Give yourself permission to QUIT =)

Not all forms of quitting are bad! Sometimes quitting can save your life. Here are some examples…

quit being an obedient wage slave at your job..

quit saying no to natural health..

quit saying no to opportunity..

quit neglecting your personal growth & development..

quit dying inside of what you already know and are comfortable with..

quit complaining without any aim for solutions..

quit being poor with the resources you already have..

quit putting your co-dependency in some job or company to take care of you..

quit regularly eating toxic foods..

quit spending time and energy with toxic people..

quit using facebook to be facebroke..

quit making excuses..

quit selling your time for a paycheck..

quit being an obedient worker to a system that can take away your income at any time for any reason..

quit being controlled and manipulated by money dependency..

quit anything that isn’t making you better, more free, and happier..

Quit denying your dreams..

Quit hating yummy vegan chocolate =)

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

How to get healthy and financially free simultaneously?

The BEST way to learn, retain, make money, grow, expand, help other people, and become financially free is to attend learning experiences and then share what you learn as you learn each and every time in YouTube videos and blog article entries.

In a nutshell that’s how I became financially free and healthy from natural therapies not drugs.

I began sharing what I learn, as I learn, back in the year 2009. Between 2009 and today I’ve got almost 3,000 videos and several hundred article entries I’ve written.

I wrote One article in particular about specifically what I do for Natural Health and my lifestyle of Financial Freedom. Feel free: http://tombirkenmeyer.com/get-profitable/beachbody-coach-consideration/beachbody-coach-consideration/

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

There are two ways to be busy!

You can be busy by the demands of your bills to pay or you can be busy by choice at your own leisure.

If you don’t have time to be busy by choice at your own leisure then you’re past due to start learning about residual and passive income so you can decouple your time from your money and live in Freedom to be busy or not busy by your own leisure.

Between your birthdate and death date is One Singular dash that you get to LIVE.

You can live underneath the thumb of others who can tell you what to do with your time or you can decouple your time from your money with residual and a passive income and be a free human being (retired hamster) 🙂

Use this websites search engine to do key word searches for “passive” and “residual money/income.

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

For profit health insurance is as dark and immoral as our history with slavery

#medicareforall

Actually I think our current system of healthcare is even more immoral, possibly, than our shameful past of human slavery.

More people have suffered, been mistreated, and died under our current Healthcare System than in the days of slavery by Far and Away!

I was just thinking about this concept as I was creating another article.

You’re trapped inside of a network of doctors and hospitals that is decided upon by your health insurance evil bovine master.

If you leave your master you could suffer, go bankrupt, and die.

If you stay with your master and pay your monthly dues you could still suffer, go bankrupt, and die from being under-insured.

Among the most common bankruptcies in America is medical bankruptcy and that is from people who have health insurance in their master Slave relationship.

Depending on the winds of privately financed politics you could be enslaved by a pre existing condition.

You might be enslaved by your already enslaving job with employer based health insurance. If you hate your job and need the health insurance tough shit, peon!

You’re evil bovine health insurance Master has departments in their multi billion dollar facilities dedicated to the sole purpose of finding ways to legally deny you coverage should you make a claim for a procedure that is between life and death.

Why?

Because FU that’s why.

Just continue voting for politicians on the take of legal bribery to keep Medicare for all from becoming law.

I have a better idea.

Let’s end our Behavior as useful idiots for establishment figures who profit from making us sick poor and dumb.

Let’s only vote for politicians who are not on the take of corporate Pac money or lobbyists.

Let’s eat natural food and make residual money.

President Pinocchio used to be in favor of a Universal Health Care coverage that covered everybody until he started taking legal bribe money from private insurance companies.

Here are a few names of politicians openly rejecting corporate pac and lobbyist money running for president in 2020.

Tulsi gabbard, Andrew Yang, and my favorite because he is the thought leader on this, Bernie Sanders.

#endslavery
#medicareforall
#bernie2020

Tom

P.s. feel free to share this.

P.p.s Medicare for all 70% popular. The remaining 30% honest to God I’ve never heard criticize it for what it actually is so I believe based on that objective observation that if the remaining 30% learns what medicare-for-all is they would be in favor of it. The reason medicare-for-all has grown from being unpopular to overwhelmingly popular is because the more people learn about what it actually is they become in favor of it.

P.p.p.s I’m happily deleting comments that are not rooted in objectivity. Partisan hacks need not voice their ill legitimate inferior opinions here 🙂

P.p.p.p.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

My dads cremains committed to the sea

Care package arrived to my moms house from the navy November 26th 2018.  Read the letter for the details of my dads burial at sea then take in the pictures.  The letter is so beautiful written.  The pictures turned out really well.  The weather looks beautiful.  But of course, it’s somewhere between Hawaii and Southern California.

I love you dad.  Today is May 13th, 2019. Exactly one year and seven months since you passed on. I’m just now posting your burial at sea to share with the world almost seven months after receiving your care package.  I think about you daily and I miss you so much.  I can’t wait to see you again dad but not before living a good life that you worked faithfully to be able to give to me.  – Tom

 

Give yourself permission to QUIT =)

Not all forms of quitting are bad! Sometimes quitting can save your life. Here are some examples…

quit being an obedient wage slave at your job..

quit saying no to natural health..

quit saying no to opportunity..

quit neglecting your personal growth & development..

quit dying inside of what you already know and are comfortable with..

quit complaining without any aim for solutions..

quit being poor with the resources you already have..

quit putting your co-dependency in some job or company to take care of you..

quit regularly eating toxic foods..

quit spending time and energy with toxic people..

quit using facebook to be facebroke..

quit making excuses..

quit selling your time for a paycheck..

quit being an obedient worker to a system that can take away your income at any time for any reason..

quit being controlled and manipulated by money dependency..

quit anything that isn’t making you better, more free, and happier..

Quit denying your dreams..

Quit hating yummy vegan chocolate =)

-Tom

P.s. If you’d like to work with me I don’t charge any fees I’m not going to sell you something you don’t want or need: http://workwithtom.fireyourboss.xyz

follow your heart

Have you enjoyed this? Was it helpful in breaking some circular thought patterns you might have been stuck in? Do you know anyone who could benefit from this? Sharing is caring. Share with friends and family.

Was this helpful? If so, I would greatly appreciate it if you commented and shared on Facebook and other Social Media, too. You might also enjoy Fire Your Boss & 31 Ways to Raise Money Now.

If you enjoyed my blog you might LOVE my YouTube video about changing one thing, the direction of your cash-flow, to change Everything:

Happy Mothers Day to all the moms who didn’t make it this year. You’re all missed VERY much.

Happy Mothers Day to the mompreneurs taking control of the care and nourishment of their families rather than leaving it to the vulnerabilities of employment at some job.

Happy mothers Day to moms of fur animals who don’t have human children.

Happy Mothers Day to all the moms who love their families.

Happy Mothers Day to my Mom and my Biological Mom.

Love,

Tom